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THE FOOD OF RAMADAN

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RAMADAN FOOD Suhoor and Iftar During Ramadan, two main meals are served: suhoor, which is served before dawn, and iftar, which is served after sunset. Suhoor should be a hearty, healthy meal to provide needed energy throughout a day of fasting — it ends when the sun rises and the fajr , or morning prayer, begins. At the end of the day, when the sun sets, the maghrib prayer starts, and the day’s fast is broken with iftar. Many Muslims break their fast by eating dates before beginning the iftar meal. Muslims can continue eating and drinking throughout the night until the next day’s suhoor. At the end of the Ramadan month, Muslims celebrate the Festival of Fast-Breaking, called Eid al-Fitr . 8 Ramadan Foods from Around the World 1) Dahi vadey: L entil dumplings that are soaked in a spicy yogurt sauce (India).   Dahi Wada or Dahi Bhalla as it is called in the northern parts of India is the lip smacking combination of deep fried lentil d...

Want Good Digestion and a Glowing Skin? Eat Papaya!

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Post By : Natural Remedy By kamra Papaya is a delicious fruit .Papaya is a natural source of vitamins and minerals. These vitamins and minerals are most essential to keep your body healthy.  Did you Know that?  Papayas contain the flavonoid beta carotene and lutein.They help to keep your immune system healthy.It is full of nutrients like- carotenes, flavonoids, vitamin C and vitamin B.These nutrients help to fight with infection and also help to remove toxins from body. Papayas contain 212 amino acids and several enzymes. Most important enzyme is papain that helps to digest proteins.Efficiency of Vitamins in papaya is magnificent. Papaya has majorly Vitamin C and A that helps in various skin problems. Learn about the benefits of papaya .  Papaya is a great fruit that strengthens digestive system.It also helps to remove constipation, indigestion and acidity.Its great enzyme- papain and fiber play an important role to digest proteins f...